Unlock the Mysteries of Your Past Lives Have you ever felt an unexplainable connection to a place, time, or person? Or have you ever felt

It is the season for all things that 'go bump in the night' and for most, it is a light-hearted celebration. But for some people, living w

Following the very sad death of Liam Payne, there has been much focus in the media about over-drinking. And perhaps it’s got you thinking

For those who are looking for a way to get in touch with their quality of sleep, then wearing a sleep tracker might seem like an ideal sol..

September is often seen as the perfect time for a reset, and there's a good reason for it. As the long (and often wet) summer winds down,...

In today's fast-paced world, stress has become a ubiquitous part of daily life for many people. From work pressures to personal or family...

To achieve real long-term freedom from excess weight requires CHANGE. Hypnosis will give you a foundation for a life-changing new...

Does the festive period leave you with a lingering sense of ‘hangxiety’? That post-celebration unease coupled with anxiety might stem...

Since 2012, October has become the month when many of us embark on a transformative journey nicknamed "Stoptober." The campaign...

Introducing my revolutionary ‘Menopause Metamorphosis’ Hypnosis Weight-Loss Program. Be part of a unique and empowering journey designed...

I worked with a young lady recently for some sessions online. She found the course profoundly helpful and she kindly spared a few minutes...

I very much admire Adam Peaty and have listened to him speak about how he finds the drive to complete at Olympic level. Sadly the...

In a recent survey, it was uncovered that fear appears to be widespread in the workplace. The survey of 1,039 workers, conducted by the...

As a hypnotherapist I am always keen to enlighten people about the many and varied benefits of hypnosis, so when I read an article about...

I am thrilled to announce the release a brand new course I have created specifically to support midlife women! A Program designed to help...

Over the last month I have seen a couple of clients both of whom have been experiencing profound feelings of nausea, coincidentally both...

Most people that I work with want to feel happy, often saying 'I just want to feel like I used to feel', but they don't seem to be able...

Many of us have used alcohol as our go-to treat over the past couple of years - something we can enjoy even in the ups and downs of all...

Mindset is everything - and if you are trying to manage your weight it's the first thing that you need to get sorted. Hypnosis is very...

It's around this time in January that people begin to get bored with their New Year resolutions and give up. New research has concluded...