#stopdrinking

Oct 251 min read

Are You Ready to Rethink Your Drinking?

Following the very sad death of Liam Payne, there has been much focus in the media about over-drinking. And perhaps it’s got you thinking

0 views0 comments

Jul 12 min read

Alcohol Awareness Week - Understanding Alcohol Harms

It’s not always obvious what happens on the inside as a result of regular excessive drinking and the image of biting into a ripe, juicy

21 views0 comments

Dec 17, 20231 min read

Say Goodbye 👋 to Hangxiety with Hypnotherapy!

Does the festive period leave you with a lingering sense of ‘hangxiety’? That post-celebration unease coupled with anxiety might stem...

2 views0 comments

Nov 9, 20232 min read

Embrace a Healthier & Happier Festive Season with my Rethink Your Drinking Program

The festive season is approaching & is the time of year to ‘let your hair down’, celebrate and enjoy the company of friends and family.

3 views0 comments

Andrea Aro