Andrea AroJul 12 min readAlcohol Awareness Week - Understanding Alcohol HarmsIt’s not always obvious what happens on the inside as a result of regular excessive drinking and the image of biting into a ripe, juicy
Andrea AroDec 17, 20231 min readSay Goodbye 👋 to Hangxiety with Hypnotherapy!Does the festive period leave you with a lingering sense of ‘hangxiety’? That post-celebration unease coupled with anxiety might stem...
Andrea AroNov 9, 20232 min readEmbrace a Healthier & Happier Festive Season with my Rethink Your Drinking ProgramThe festive season is approaching & is the time of year to ‘let your hair down’, celebrate and enjoy the company of friends and family.